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Course ManagementBeginner

No-Hero Shot Cardio

20+ min Group Scorecards, Stopwatch
Setup
In a group, agree to choose only the highest-percentage shot each time. Use a stopwatch to keep pace brisk.
Drill Instructions
Play 6 holes at a brisk pace. Any player who chooses a hero shot incurs a 30-second penalty at the next tee. Debrief decisions after the round.
Goal
Finish 6 holes in under 1 hour with no doubles and ≤1 penalty instance.
Make It Easier
Play 3 holes and relax time pressure.
Coach Tip
Fast decisions reduce overthinking and tilt you toward safer options.
Make It Harder
Add a ‘must pick a side miss’ declaration on each tee.
Avoid
Waiting for perfect yardages when a layup is fine.
No-Hero Shot Cardio court diagram
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