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TempoAdvanced
Step-Through Sequencing
10-20 min Solo Alignment Stick, Mid-Iron
Setup
Place an alignment stick for aim and a start line. Use a 6–7 iron.
Drill Instructions
Make step-through swings where the trail foot steps toward the target during the follow-through. Hit 10 balls this way, then 10 normal swings recreating the flow. Assess contact and ball speed.
Goal
Increase ball speed ≥1 mph and maintain or improve dispersion.
Make It Easier
Use a wedge first and slower tempo.
Coach Tip
Proper sequence feels like the club lags then whips—without hand effort.
Make It Harder
Alternate step-through and normal every shot with identical dispersion.
Avoid
Leaning back or losing spine angle during the step.
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AIGrant will walk you through this drill.

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